Chakras

Here is an very informative website about kundalini.
http://biologyofkundalini.com/

Inner energy will take us on the right track, by listening to our own truth. When we are true, inner energy will start to flow. Blockage will be felt--emotionally, physically, and spiritually. Clearing these enough, we will come to feel the urge of doing yoga and exploring our chakras.

When I first did chakras, the sudden surge of energy made me angry and reactive for a few days. Issues came up at a faster pace. I had to deal with them for a while. These clearing is essential.

But after that, things take off smoothly, both spiritually and in life.Each of the seven chakras influences a different level in us. The goal is the balance in all of them. The process of balancing is the process of spiritual development.

Some might say there really is nothing to do. But due to the accumulated bodily sensation, emotions, thoughts, memories, there are things to do. there bound to be a process, whether it's quick for some or long for others.

Yes, the tricky part is how not to make the whole journey a ego-boosting trip from all these advancement we experience. Inner energy and the right way of being often reinforce each other and keep taking us to the next level.

If there is an ego involved, there will be a limit. If there is no ego, there will be no limit.

Just my 2 cents.