Today during yoga, I noticed that the sensation to weep came over me either when I became totally relaxed, to the extent where I didn't know I can be that relaxed, or when I turn to letting go of the tension in my body and become forgiving and loving to my body and myself.
The beautiful feeling brings me to tears
Then I would feel as if an engine starts in my body and I start to weep, shaking and pushing from inside.
Tears come pouring out.
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